salmon soup
salmon soup

Delish Salmon soup recipe

Making a delicious salmon soup is easy and rewarding, perfect as a comforting meal during colder months or whenever you need something nutritious. Below are several salmon soup recipes, each with unique twists that reflect different culinary traditions

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1. Mediterranean Salmon Soup

Source: The Mediterranean Dish

Ingredients:

  • 2 tbsp Extra virgin olive oil
  • 4 green onions, chopped
  • ½ green bell pepper, chopped
  • 4 garlic cloves, minced
  • 1 oz fresh dill, chopped
  • 5 cups low-sodium chicken or fish broth
  • 1 lb gold potatoes, thinly sliced
  • 1 carrot, thinly sliced
  • Spices: 1 tsp oregano, ¾ tsp coriander, ½ tsp cumin
  • 1 lb salmon fillet, cut into chunks
  • Zest and juice of 1 lemon
  • Kosher salt and black pepper to taste

Instructions:

  1. Sauté Aromatics: Heat olive oil and add green onions, bell pepper, and garlic. Sauté until fragrant, then mix in half of the dill.
  2. Add Broth and Vegetables: Pour in the broth, add potatoes and carrots, season with spices, and bring to a boil. Cook until vegetables are tender.
  3. Add Salmon: Season salmon with salt, add to the pot, and simmer for 3-5 minutes or until cooked through.
  4. Finish Soup: Stir in lemon zest, juice, and remaining dill before serving.

Read more on The Mediterranean Dish

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2. Finnish Salmon Soup (Lohikeitto)

Source: Sam The Cooking Guy

Ingredients:

  • 2 small leeks, sliced
  • 2 tbsp butter
  • 5 cups fish stock
  • 1 lb fingerling potatoes, sliced
  • 3 small carrots, sliced
  • 1 lb salmon, cut into bite-sized pieces
  • 1 cup whipping cream
  • ¾ cup fresh dill, chopped
  • Salt and pepper to taste

Instructions:

  1. Cook Leeks: In a pot, cook leeks in butter until softened, about 5 minutes.
  2. Add Stock and Vegetables: Add stock, potatoes, and carrots; boil until tender.
  3. Stir in Cream and Salmon: Add cream and salmon; simmer for about 5 minutes or until salmon is cooked.
  4. Season and Serve: Add dill, season with salt and pepper, and let sit for 5 minutes before serving.

Read more on Sam The Cooking Guy

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3. Easy Salmon Soup Recipe

Source: Minty Kitchen

Ingredients:

  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 carrots, chopped
  • 2-3 potatoes, cubed
  • 2 celery stalks, diced
  • 4-5 garlic cloves, crushed
  • 8 cups water or broth
  • 1.5 lbs salmon fillet, skinless, cut into cubes
  • Juice of ½ lemon
  • Fresh dill, for garnish

Instructions:

  1. Sauté Vegetables: Heat oil in a pot and sauté onion, garlic, and root vegetables until soft.
  2. Add Liquid: Pour in water or broth and season. Bring to a gentle boil, then cook until potatoes are tender.
  3. Add Salmon: Add salmon and cook for 5 minutes until opaque.
  4. Finish with Lemon: Stir in lemon juice and garnish with dill.

Read more from Minty Kitchen

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4. Icelandic Salmon Soup

Source: Hunter Angler Gardener Cook

Ingredients:

  • Fish stock (or chicken stock)
  • 1 lb salmon, leftover meat or fillets
  • Potatoes and root vegetables (like rutabagas or carrots)
  • Fresh herbs (dill and others)
  • Small amount of cream or whey, optional

Instructions:

  1. Prepare Stock: Cook vegetables in broth until tender.
  2. Add Salmon: Insert salmon meat and cook just until done.
  3. Incorporate Dairy: For richness, add a spoon of cream or whey before serving.

Read more on Hunter Angler Gardener Cook

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Conclusion

Experiment with these recipes to find the combination that best suits your taste preferences. Each version highlights the wonderful flavors and health benefits of salmon, providing a nutritious and warming meal.

Recherches associées for Salmon Soup

[1]: The Mediterranean Dish
[2]: Sam The Cooking Guy
[3]: Minty Kitchen
[4]: Hunter Angler Gardener Cook

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